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Is everything I share confidential?
Absolutely. All sessions are strictly confidential and follow professional ethical guidelines. Information is only shared if there is a risk of harm, as required by law.
How many sessions will I need?
It depends on your goals and concerns. Some clients benefit from 4–6 sessions, while others prefer ongoing support. We'll discuss this together during our first meeting.
Is counseling suitable for me?
Counseling is for anyone who wants to understand themselves better, manage emotions, or navigate life's challenges, and you don't need to be in crisis to seek support
How do i book a session?
Simply fill out the contact form below, send a WhatsApp message, or email us directly. We'll get back to you within 24 hours to schedule your first session
Do you offer online sessions?
Yes! We offer both online (via secure video call) and in-person sessions. You can choose whichever format feels most comfortable for you.
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